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Tools For Health

When:
Wednesday, October 24, 2018, 10:00 AM until 11:30 AM
Where:
Community Room of Carol's apartment complex in eastside, City of Santa CRuz. Address will be sen
Additional Info:
Category:
General Membership
Registration is required
Payment In Full In Advance Only
Capacity:
12
Available Slots:
5
No Fee
No Fee
No Fee
So "Tools for Health" is an alternative health care class lead by member Carol Colin, who has presented this class to other organization.  We will discuss vitamin supplements, nutrition and keeping your brain young and how to look 10 years younger with one simple trick.  Some breathing, stretching, positive affirmations will be included. We'll learn about hand reflexology and laughter yoga.
Carol will give a short introduction to Vibes-up - always good to learn something new..
 We will end first with a sounding, which clears all the chakras or energy centers, and then a song or two