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Lay down, sit in a chair or on your mat. Breathe. Relax. Join us for a 15-minute guided meditation. Come to all 3 or any 1. No previous experience meditating required. This is for everybody. Tuesdays at 4:30 as follows: March 2nd led by Dukh Niwaran Whipp, March 16th led by Bruce Berwald, and March 30th led by Jacqueline Field. For those who chose to stay, 15 minutes following meditation optional sharing of your experience.